Reach And Maintain Your Ideal Weight
Have you tried diets and exercise yet still struggle to achieve your ideal weight?
The subconscious mind is responsible for 90% of our actions, so when we change our minds, we change our behavior. Your mind takes you to behaviors that are familiar and comfortable causing you to repeat the habits you no longer want. Accessing the subconscious mind through hypnosis can help you change your thoughts, beliefs and the words you say to yourself creating new habits and behaviors.
At Hypnosis Group of Tampa Bay, we believe the most effective way to maintain lasting results is to understand and enhance the mind body connection. In private sessions you will experience and learn the significance of the pictures you hold in your mind and the worlds you say to yourself. Hypnosis is a relaxing, pleasant state which allows for your conscious analytical, thinking mind to pause enabling your subconscious mind to be more alert, focused and open to suggestion.
Here are some of the areas we target with our program:
- What drives you to overeat or to eat unhealthy.
- How to change your beliefs about food.
- How to change your self-talk for success.
- The importance of visualizing yourself the way you want to be.
- What type of eater are you?
- Tips to maintain your ideal weight.
Call our office 813-763-5959 to schedule your private complimentary consultation.